IYENGAR IGNITE!
- A fast paced class for healthy beginners, ages 18-39.
- Get ready to jump, stretch, contract, expand, cleanse, and transform!
- 9 weeks of progressive, in-class instruction
SCHEDULE
9 Wednesdays, 7:15 to 8:30 pm
January 10 – March 6
Morning Sessions with Brenna
- When: Wednesdays, 9:30 to 10:45 AM
- Duration: Jan 10 – March 6
- Details & Booking: Morning Sessions with Brenna
Evening Sessions with Pauline
- When: Wednesdays, 7:15 to 8:30 PM
- Duration: Jan 10 – March 6
- Details & Booking: Evening Sessions with Pauline
Iyengar Yoga and manual adjustments
In Iyengar Yoga, manual adjustments are offered when appropriate, to help the student perform the actions of an asana or to prevent a student from self-injury. Students in Iyengar Yoga classes will not receive physical adjustments from the teacher unless they provide affirmative consent. Please understand that is your right not to be touched and that you may withdraw consent previously given at any time.