Men's Classes | Alcove

MEN'S ESSENTIALS

CLASSES ARE NOW ONLINE-ONLY

 

An active class for healthy men. Stretch, strengthen, and relieve stress. Improve neck and shoulder flexibility, lengthen hamstrings, and lower back muscles. Improve balance, coordination, and mental quietude. No yoga experience necessary. 

 

• SCHEDULE: Wednesdays, 7:00 to 8:15 pm

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