MEN'S ESSENTIALS
CLASSES ARE NOW ONLINE-ONLY
An active class for healthy men. Stretch, strengthen, and relieve stress. Improve neck and shoulder flexibility, lengthen hamstrings, and lower back muscles. Improve balance, coordination, and mental quietude. No yoga experience necessary.
• SCHEDULE: Wednesdays, 7:00 to 8:15 pm
< BACK TO CLASSES | CALENDAR >