• Pauline Schloesser

For the New Visitor to my Blog

The blog is about things I love: yoga, food, and happy home life. Most of my posts have been about yoga and my offerings. But recently I decided I wanted to share more, so I've added a category called Marriage and Family. These posts contain gems of wisdom about living happily as a mom and married person, and thrive in daily household life. I may share some great vegetarian recipes, because my husband and I both like to cook. I may share some information about creating or maintaining a healthy sexual relationship, because it gets more challenging as we age, and I have some wisdom to offer. I might even share a cocktail recipe or two, because I've become quite the craft bartender during Covid-19. and I do have about 2 or 3 cocktail recipes!

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For beginners: Iyengar Ignite! 10 classes, 75 minutes each. These are fast moving classes for restless or healthy, young, beginners who can't sit still long, or who need to "work out". For older begin